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Beat Depression CD Set & Workbook.
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By Dr Bob Murray and Alicia Fortinberry
Still depressed? Nothing works? This powerful audio program featuring highly effective self-help techniques and exercises taught in our Uplift Intensive workshops can help.
Connecting CD Set.
Relax and connect to your inner power and spirituality with these meditations, creative visualizations and our own Meditations in Movement, all powerful antidepressants.
Creating Optimism.
Our acclaimed new book Creating Optimism: A Proven, Seven-Step Program for Overcoming Depression (McGraw-Hill) is a powerful blueprint to achieve lifelong happiness!
Empower Your Body CD Set.
By Alicia Fortinberry
Our Repatterning Movements (RPMs), based on Feldenkrais Awareness Through Movement exercises are an effective way to relieve stress and reprogram the mind and body for optimal health, flexibility and vitality.
Transform Your Life and Relationships CD Set.
By Dr Bob Murray
A simple plan to harness the innate healing power of relationships, using dramatically different Needs-Based Dialogue techniques.
