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Discount when you buy both books
Two Powerful Blueprints to Achieve Lifelong Happiness!
Creating Optimism: A Proven, Seven-Step Program for Overcoming Depression (McGraw-Hill) represents a dramatic breakthrough in understanding and getting what we need to make us happy, effective and emotionally healthy.
Informed by the latest research in the latest research in neurobiology, psychiatry and evolutionary psychology, Creating Optimism draws on psychologist Bob Murray and psychotherapist Alicia Fortinberry's 20 years of clinical experience. The book is based on the acclaimed Uplift Program which has an astounding 94% success rate and has proven far more effective than drugs, or psychotherapy--or both treatments combined.
Protect your child from depression for life--without medication!
The most precious gift you can give your child isn't a generous trust fund or a five-star education--it's the resiliency and unwavering sense of optimism that allows a person to thrive no matter what challenges life sends their way.
In Raising an Optimistic Child, you'll learn how to bring about lifelong happiness in your child--even if only an infant--and protect him or her from the pain and damage of depression.
Inspired by the authors' two decades of pioneering work as well as recent research in psychology, neurobiology, and genetics, Raising an Optimistic Child offers a seven-step, relationship-based program for alleviating or preventing childhood--and adult--depression that has proved more effective than controversial drug therapies and standard psychotherapeutic approaches. With the benefit of real life stories of families who have experienced first-hand the results of their work, psychologist Bob Murray, Ph.D., and therapist Alicia Fortinberry, authors of Creating Optimism give you the tools you need to ensure your children's lifelong happiness.
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