Transform Your Life and Relationships CD Set
By Bob Murray, PhD
Features highly effective relationship techniques from our acclaimed Uplift Intensive workshop!
6 Lessons | Triple CD Set
In these powerfully transformative audio lessons, psychologist Dr Bob Murray guides you though a simple plan to harness the innate healing power of relationships, using our dramatically different Needs-Based Dialogue techniques. He explains exactly how you can create the perfect relationships for you in every area of your life. You will also discover how to make such relationships the key to creating the future you want, free from stress, depression and anxiety.
What we may think of as our weakness--our needs--are in fact the secret to love and wellbeing. By listening to these lessons you will learn what few people know: how to discover what your real, functional, needs are in relationships and how to make sure you get them met.
“Making the needs list has been very helpful. Frankly, acknowledging that I have the right to have needs is a revelation! I am doing the needs work with my daughter and my boss, and starting a needs-based support group with colleagues at work. I feel much less 'trapped' and much more optimistic!”
-- Rita Jenson, nurse, San Francisco
“My husband, Richard, and I did the Needs-Based Dialogue process together at a critical point in our relationship and the results were awesome! Very enlightening. I want everyone I know to have the same tool!”
-- Mary Knight-Burdsal, author of Love Letters Before Birth and Beyond.
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Find our about Creating Optimism at a free talk and book signing or a Creating Optimism event. Or attend the Uplift Program intensive and learn Bob and Alicia's 7-step program for creating optimism and overcoming depression.
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