Uplift News and Events
The holiday season is upon us and it's a very hectic time of year for all of us. We've just launched into writing our next book for McGraw-Hill, Creating Optimism in Your Child, in which we apply the principles of Creating Optimism to depression-proofing families and young kids.
Our greatest gifts this year have been people telling us how much their lives are changing for the better. Thanks everybody!
Our Uplift Program Intensive in Sydney was a wonderful experience, and finished the year on a very optimistic note. We have some great developments planned for 2005, including professional training.
Check our event schedule for upcoming events.
Self Help Tips
7 Rules for Couples who Live and Work Together
Alicia shares her relationship tips for living and working together happily and effectively, and achieving a more harmonious work / life balance.
Health and Wellness News Stories
Bob Murray and Alicia Fortinberry
UPLIFT PROGRAM FOUNDERS
PS. See you soon at an Uplift Program workshop or seminar.
Check our event schedule.
Sydney: 2 ½ day workshop
(Feb 4 - 6) |
Beat depression with Bob and Alicia's 7-Step Program for creating optimism.
94% success rate!
Health professionals and carers, friends and family also find the program extremely
Recent participants rave about the Uplift:
"The Uplift Program provides an altenative to drugs and therapy. The workshop helped me understand my depression, gave me hope, and concrete, specific strategies."
-- Alison, school teacher, New Zealand
"The Uplift is so important for anyone who needs to learn about themselves--depression or not!"
-- Kim, leadership development director
"The best workshop I've ever attended. Critical for good health and mental well-being."
-- Arthur, human resources director