Uplift Program

Building relationships, creating optimism, healing depression

• Uplift News and Events
• Self Help Tips
• Health and Wellness News Stories

Uplift News and Events

The holiday season is upon us and it's a very hectic time of year for all of us. We've just launched into writing our next book for McGraw-Hill, Creating Optimism in Your Child, in which we apply the principles of Creating Optimism to depression-proofing families and young kids.

Our greatest gifts this year have been people telling us how much their lives are changing for the better. Thanks everybody!

Our Uplift Program Intensive in Sydney was a wonderful experience, and finished the year on a very optimistic note. We have some great developments planned for 2005, including professional training.

Check our event schedule for upcoming events.

Self Help Tips

7 Rules for Couples who Live and Work Together
Alicia shares her relationship tips for living and working together happily and effectively, and achieving a more harmonious work / life balance.

Health and Wellness News Stories

• Depression Treatment Boosts Employee Productivity
  High-quality care for depression can improve productivity at work and lower rates of workplace absenteeism, according to a new report.
• Top 10 Toys for Kids with ADHD
  Child development expert reveals top 10 toys and selection criteria for children with attention-deficit and hyperactivity disorders.
• Antidepressants May Increase Risk of Abnormal Bleeding
  Yet another risk of SSRIs is acknowledged.
• Pain Linked to Permanent Brain Loss
  Chronic pain may permanently shrink the brain, researchers believe.
• How Babies Recognize Mother
  How the brain is wired for faces from birth.
• Bad News for Turkeys!
  Temporary weight gain over the winter holidays might be a good thing.

Happy holidays,

PS. See you soon at an Uplift Program workshop or seminar. Check our event schedule.

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