Upcoming Uplift Events
"Reading Creating Optimism changed my life. But actually attending the Uplift Program was incredibly powerful. It gave me the chance to focus intensively on my own development, meet new friends and interact directly with Bob and Alicia. It took me to a whole level."
-- Carolyn, gymnast, mother of two
Don't miss the opportunity to attend an Uplift Intensive!
We'd like to announce a new Sydney Uplift in November and Continuing Education Credits (CEUs) for some health professionals in Tampa and Chicago.
Tampa: Sept 24 - 26, 2004 |
Chicago: Oct 2 - 3, 2004
Melbourne: Sept 4 - 5, 2004 |
Sydney: Nov 12 - 14, 2004
You can also learn how to create optimism and overcome depression at upcoming book signings and fr*e talks in Sydney. Or send your friends and family! Check our event schedule.
Articles and Multimedia
We've now got multimedia (audio/video) on our website!
Check out Bob and Alicia's recent interview on ABC-TV 7, Chicago, Sunday Morning News.
They discuss how to beat depression using the techniques in Creating Optimism.
View or Download Video Clips |
(Requires Windows Media Player)
Summertime Blues: Healing for Health Professionals
Caring for patients often takes an emotional toll. In fact health care professionals have the highest rate of suicide of any profession. Bob speaks to Advance Newsmagazines about how practitioners can avoid stress and burn-out.
Self-help, Meditations and Recovery Tips
Depression and Relationships: Living With a Depressed Person
Depression can have a negative affect on your relationships. Bob shares his rules from Creating Optimism for living or working with a depression sufferer and avoiding codependency.
Just Be (Human)
Our society often doesn't allow the kinds of functional connections that make us human--connection to Nature, other people, our bodies and the Divine. Deprived of our essential humanity we become more isolated, more depressed, more anxious.
Is the true challenge to forging a connection with the world around us not just "to be," but to be more human?
Health and Wellness News Stories
Bob Murray and Alicia Fortinberry
UPLIFT PROGRAM FOUNDERS
PS. See you soon at a fr*e talk and book signing or an Uplift Program workshop.
Check our event schedule.
Tampa: 2 ½ day workshop
(Sept 24 - 26) |
Beat depression with Bob and Alicia's amazing 7-Step Program for creating optimism.
94% success rate!
Health professionals and carers, friends and family also find the program extremely
helpful. In fact it's even more effective when families, friends
and work-mates attend.
Couples/friends discount and CEUs now available!
More courses & seminars
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