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Uplift Program

Building relationships, creating optimism, healing depression

Bob Murray and Alicia Fortinberry
  Welcome to the Uplift Health and Wellness Newsletter
April 2004
 
 
 

Upcoming Uplift Events

Join us at our highly informative talks / book signings and workshops in the following locations:

New York | New Jersey | Maryland | Georgia | Florida | Sydney

For an event overview check our tour schedule or view all details of book signings, talks, workshops and media in our US tour calendar.

Don't miss the opportunity to learn truly transformative tools for achieving a positive outlook, personal empowerment, fully supportive relationships and lifelong freedom from depression. Attend our acclaimed 2 ½ day Uplift Program workshop, featured in the book Creating Optimism, and our public talks Creating Optimism and Overcoming Depression.

Book now as places are limited (online registration now available for both locations):

Tampa (May 14 - 16) | Sydney (July 23 - 25)

Depression Stories and Advice

Wherever we go during our 30-city book tour everyone can relate to the topic of optimism and depression. They are depressed, or have been. Their mother, child, cousin or brother-in-law has some form of the illness. Their stories form a series of depression snapshots from around the country, a sort of emotional State of the Nation.

We share some of their issues and our suggestions. Read our Stories from the Frontline of Depression

Depression Information

Did you know that the fastest-growing market for antidepressants is pre-schoolers? That the rate of increase of depression among children is an astounding 23% p.a.? Or that 54% of people believe that depression is a personal weakness? (If you're depressed it's important to remember that your depression is not your fault. Luckily we can help you overcome it!)

Here's an update on the latest Depression Facts and Statistics, including information about what really causes depression and what promotes healing.

Press Releases

Caring Relationships Crucial to Healing
A good support system can prevent illness and help heal it, protecting women from heart disease and slowing the progress of HIV infection.

Back Pain and Depression Link Confirms Mind-Body Connection
If you could lower the rate of depression, you could cure America's health crisis.

Health and Wellness News Stories

Read all stories in this edition


Bob Murray and Alicia Fortinberry
UPLIFT PROGRAM FOUNDERS

PS. See you soon at a fr*e talk and book signing or an Uplift Program workshop. Check our event schedule.

 

 

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UPLIFT WORKSHOPS
Register Now

Tampa: 2 ½ day workshop

(May 14 - 16)

Sydney: 2 ½ day workshop

(July 23 - 25)

Learn Bob and Alicia's amazing 7-Step Program for creating optimism and overcoming depression. 94% success rate!

Highly valuable for the public and health professionals (Module I of professional training).

 

Participant Raves:

"I'm no longer depressed. I've gone off antidepressants and have been able to stay off."

-- Yvonne, counselor

"My experience varied between Ah ha! And Oh wow! The uplift I got from the experience is still there months later."

-- Chris, acting teacher

"The program was just what I needed! You've given me a map to go forward."

-- Ian, champion skier


More courses & seminars



CREATING OPTIMISM

Creating Optimism:
A Proven Seven-Step Program for Overcoming Depression

(McGraw-Hill, Jan 2004)

Buy Now on Amazon!


For more book info visit: www.creatingoptimism.com


You can also review our book on Amazon:
Submit review



FEEDBACK

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Mail: 350 South Center Street, Suite 500, Reno, Nevada 89501
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