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Books
Read more about Raising an Optimistic Child

Raising an Optimistic Child: A Proven Plan for Depresion-Proofing Young Children--for Life
(McGraw-Hill, 2006) by Bob Murray and Alicia Fortinberry

Read more about Creating Optimism

Creating Optimism:
A Proven Seven-Step Program for Overcoming Depression

(McGraw-Hill, 2004) by Bob Murray and Alicia Fortinberry


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Public Talks and Workshops

Creating Optimism Events

Based on the book Creating Optimism, these talks and workshops offer unique and amazingly effective tools for building relationships that stimulate self-esteem, competence, a strong sense of purpose and shared goals.

You'll learn vital new information and practical solutions based on Bob and Alicia's proven, 7-step program for creating optimism and overcoming depression, including:

  • The explosive new truth about depression--and why placebos work as well or better than antidepressants.
  • How to defeat the "inner saboteur"--the negative childhood programming that stands in the way of happiness and optimism.
  • The most effective antidepressant of all--powerful techniques for building a truly supportive network of relationships.
  • How to create and negotiate boundaries versus barriers. Transform every relationship (with spouse, friends, colleagues, boss and children) from so-so to lasting and empowering.
  • How to free the body from depression, "somatized" illness and poor posture.
  • How to uncover your competence and get the self-confidence you need to shine.
  • The secrets of acheiving a life full of meaning, direction and purpose.

Creating Optimism Flyer (pdf).


UPCOMING PUBLIC TALKS: Book Now!

Check our event schedule for all dates and locations.

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Image of Dr Bob Murray and Alicia Fortinberry
SPEAKERS & FACILITATORS

Bob Murray, PhD, psychologist, and
Alicia Fortinberry, MS, psychotherapist and Feldenkrais Practitioner, are internationally recognized experts in creating optimism and overcoming depression.

They are passionate about each person's ability to join with others in healing, supportive relationships and create lives full of joy and meaning.

Best-selling authors and dynamic speakers, they have appeared on national television, taught at major universities and consulted for Fortune 500 companies.

More about Bob and Alicia

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 Disclaimer: The information presented on this website is based on the research, clinical experience and opinions of Dr Bob Murray and Alicia Fortinberry. It is designed to support, not replace a relationship with a qualified healthcare professional.