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Books
Read more about Raising an Optimistic Child

Raising an Optimistic Child: A Proven Plan for Depresion-Proofing Young Children--for Life
(McGraw-Hill, 2006) by Bob Murray and Alicia Fortinberry

Read more about Creating Optimism

Creating Optimism:
A Proven Seven-Step Program for Overcoming Depression

(McGraw-Hill, 2004) by Bob Murray and Alicia Fortinberry


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Followup

Community and Support Groups

Join members of the Uplift community who are overcoming depression and creating healing, supportive relationships.

Uplift community and support groups are open to the public, participants of the Uplift Intensive, and friends and family of Uplift community members. Structured group meetings are based on the powerful techniques and principles of Creating Optimism, so members can use this highly practical book as a study guide.

You're invited to attend and join like-minded people who want to:

  1. Support each other in applying Uplift depression-recovery and Needs-Based DialogueTM relationship tools in daily life.
  2. Have fun and socialize.

Follow-up support is also available from our audio programs and recommended therapists.


SUPPORT GROUP DETAILS

Sydney

Ongoing Uplift Support Groups: meet every 4 weeks

Co-Coordinator
Jannine Doyle
Tel: + 61-02-8969 6464
Email:

Co-Coordinator
Brae Lovegrove
Tel: + 61-2-9345-4274
Email:

Check our event schedule for support group events.

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 Disclaimer: The information presented on this website is based on the research, clinical experience and opinions of Dr Bob Murray and Alicia Fortinberry. It is designed to support, not replace a relationship with a qualified healthcare professional.