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Books
Read more about Raising an Optimistic Child

Raising an Optimistic Child: A Proven Plan for Depresion-Proofing Young Children--for Life
(McGraw-Hill, 2006) by Bob Murray and Alicia Fortinberry

Read more about Creating Optimism

Creating Optimism:
A Proven Seven-Step Program for Overcoming Depression

(McGraw-Hill, 2004) by Bob Murray and Alicia Fortinberry


Public Seminar: Creating Optimism and Overcoming Depression

San Francisco: Friday April 15, 2005

Presented by California Institute of Integral Studies.

A special presentation by Dr Bob Murray and Alicia Fotinberry, authors of Creating Optimism

You'll learn vital new information and practical solutions based on their proven, 7-step Uplift Program for creating optimism and overcoming depression, such as:

  • The explosive new truth about depression--and why placebos work as well or better than antidepressants.
  • How to defeat the "inner saboteur"--the negative childhood programming that stands in the way of happiness and optimism.
  • The most effective antidepressant of all--powerful techniques for building a truly supportive network of relationships.
  • How to create and negotiate boundaries versus barriers. Transform every relationship (with spouse, friends, colleagues, boss and children) from so-so to lasting and empowering.
  • How to free the body from depression, "somatized" illness and poor posture.
  • How to uncover your competence and get the self-confidence you need to shine.
  • The secrets of acheiving a life full of meaning, direction and purpose.

Bob and Alicia invite you to join them for a life-changing opportunity to regain your enthusiasm--and start building a life to be enthusiastic about!


EVENT DETAILS

Friday April 15

7:00 - 9:00pm

CIIS Lifelong Learning
Namaste Hall, 3rd Floor
1453 Mission Street
San Francisco

Cost $15

Contact Lifelong Learning at CIIS
Contact Holly Shields, Lifelong Learning Director
Phone: 415-575-6175
Fax: 415-575-1264
Email:
Website: www.ciis.edu/lifelong/

NEXT WORKSOP: Spring 2006


RELATED EVENT

San Francisco: 2 day Uplift Intensive

Learn Bob and Alicia's 7-step program for creating optimism and overcoming depression.

Saturday April 16

9:00am - 5:00pm

Sunday April 17

9:00am - 5:00pm

CIIS Lifelong Learning

Cost $225 (includes seminar)

Continuing Education Credits available for healthcare professionals.

Read more about the San Francisco: 2 day Uplift Intensive.

NEXT WORKSOP: Spring 2006


UPCOMING WORKSHOPS

Check our event schedule for all dates and locations.

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Image of Dr Bob Murray and Alicia Fortinberry
FOUNDERS & FACILITATORS

Bob Murray, PhD, psychologist, and
Alicia Fortinberry, MS, psychotherapist and Feldenkrais Practitioner, are internationally recognized experts in creating optimism and overcoming depression.

They are passionate about each person's ability to join with others in healing, supportive relationships and create lives full of joy and meaning.

Best-selling authors and dynamic speakers, they have appeared on national television, taught at major universities and consulted for Fortune 500 companies.

More about Bob and Alicia

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 Disclaimer: The information presented on this website is based on the research, clinical experience and opinions of Dr Bob Murray and Alicia Fortinberry. It is designed to support, not replace a relationship with a qualified healthcare professional.