By Bob Murray, PhD and
Alicia Fortinberry, MS
- Creating Optimism
Read why readers and health professionals alike recommend Creating Optimism: A Proven, Seven-Step Program for Overcoming Depression by psychologist Dr Bob Murray and psychotherapist Alicia Fortinberry.
- Depression Best-sellers
Alicia Fortinberry reviews some recent books and discusses the pros and cons of widely prescribed self-help treatments for depression. Amongst these field-leaders are: David Burns "Feeling Good: the New Mood Therapy"
-- Cognitive Behavioral Therapy (CBT) founder Richard O'Connor "Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You." Michael D Yapko "Breaking the Patterns of Depression"
- Dogs That Know When Their Owners are Coming Home
Alicia Fortinberry reviews Rupert Sheldrake's controversial book about the innate abilities of animals.
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